Scientific Guidance

   Scientific Guidance on  

Yoga Therapy  -      For prevention or cure of various diseases. Wrong postures of the body, diseases like common cold, sinusitis, head ache (migraine), mild paralysis, back pain, bronchitis, constipation, mild heart diseases, blood pressure (high and low) obesity, Acidity, gas trouble, indigestion, general weakness, etc are reduced or cured according to intensity of the diseases. Yogic exercises are totally natural in their effect on the organs of the body. By the practice of yoga internal organs are corrected or strengthened.

Hatha Yoga-        1. Simplified methods of asanas for family and weak persons                                  2.  Hard way of asanas (postures) and pranayama (breathing techniques) for athletic/sports persons for more efficiency.

Raja Yoga         -  Practical guidance on meditation for development of mental/spiritual Powers using various meditation techniques..

          Ashtanga Yoga  -  For more meditative and spiritual aspirants

          Kundalini Yoga   - Chakra meditation for advanced spiritual aspirants.

          Jnana Yoga        - Yoga of knowledge (wisdom)            }                                          

          Karma Yoga       - Yoga of action (unselfish service)     } lectures

          Devotional Yoga - Yoga of love to GOD                      } 

The aspirants may not know their full potentialities lying hidden within them. The Guru (Teacher) alone can find out how much an aspirant is able to advance towards spiritual  heights.  

Classes are conducted on all days in the Ashram. Yoga  camps can be arranged  for short durations of one  or two weeks or  one month for a group of  persons in the Ashram or any part of  the world, on advanced booking. Teachers’  Training will  also  be  conducted for minimum one months’ duration.